SAHAJ : The Ayurveda Treatments & Wellness Centers

Panchkarma is a part of the purification therapies of Ayurveda. ‘Panch’ means five and ‘Karma’ means actions. So literally translated, it is a set of five systematic actions used for purification of the body. It is used to bring balance among the aggravated doshas and to flush out the accumulated ‘ama’ toxins from the minute channels to which they stick in the body. Panchkarma uses the normal modes of elimination like the intestines, sweat glands and the urinary tract to cleanse the body and thereby eliminate, once and for all the disease causing doshas and toxins.

The programs that are offered under this package are aimed at restoring the vigor and vitality of the body by eliminating the toxins and by enhancing the body's immunity through their anti-oxidant & prophylactic properties. Based on the constitution and requirements of the individual, the physician may advise Panchakarma, in conjunction with other rejuvenation therapies.

The Five therapies of Panchkarma:-

Vamana – Emesis Therapy
– Aggravated doshas (toxins ) of the body are expelled by the oral canal. It is usually indicated for people with disorders of ‘Kapha’ (phlegm).
Virechan – Purgation Therapy
– Imbalanced doshas are expelled out of the body by the anal route. This is useful chiefly in disorder caused due to the pitta dosha (fire element).
Vasthy – Errhine Therapy
– Ayurvedic Vasthys involve the introducing of liquids like medicated oils, herbal concoctions and milk through the anus in order to clean or heal the lower part of the body.
Nasya – Theraputic Enema Therapy
- The administration of medicine, either liquid or powder, into the nostrils to purify the nasal passage and to relieve congestion in the sinuses. It is also balances the ‘prana vata’.
Rakta Mokshana
– Impure Bloodletting – It is very useful in several skin problems.

With today's fast moving and erratic lifestyle and strenuous work schedules, a periodic cleansing and rejuvenation helps you to keep healthy and fit. It also helps you to maintain your health in optimum condition by boosting your immunity and nourishing your tissues. Tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity. Increases 'Ojas' (primary vitality) and improves 'Sattva' (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder by hand and foot, internal rejuvenative medicines and medicated steam bath. Herbal baths are also used.

Stressful lifestyle and bad food choices can accelerate the aging process. This Panchakarma therapy will help you arrest the degeneration of body cells and boost the body's immunity through detoxification, massages, special herbs, diet, medicine and body care therapies. As we age, the metabolism of the skin weakens with age and toxins clog the pores. This leads to signs of aging, such as wrinkles, dryness, dullness and lack of youthful glow. Also known as the Nectar of Life, the Anti Ageing therapy is a special ayurvedic treatment plan to cure the patient from disease and promote youthful longevity. This highly curative package integrates nine therapies. It enhances collagen synthesis, brightens dull skin, regenerates damaged skin and heals deeper wounds. Moreover, it enhances skin consistency and tone, and protects against allergens and toxins. By strengthening the metabolism of the skin, the skin gets a healthy luster and looks taut and youthful.

Stress is unhealthy and you don't have to live with it. It is not only manageable but reversible with Panchakarma. You can say goodbye to work stress with invigorating massages, destressing exercises and other unique relaxation techniques.

This therapy helps to achieve a balanced state of body, mind and consciousness. It combines with ancient techniques like Ayurveda, Yoga & Meditation etc.

We offer a natural, holistic and effective weight loss therapy which is designed not only to lose kilograms, but also to regain the lightness and flexibility of the body. Using a combination of Udwarthanam and Vasthys, this treatment targets subcutaneous fat tissue, tones the skin and evens out complexion.

Udvartana (Herbal Weight Loss Massage)

We offer special Ayurveda herbal massage treatment Udvartana, for effective weight reduction. The process involved massaging of whole body using medicated powder that is prepared with various herbs. Deep massage is done to the complete body below the neck by the therapists for about 45 minutes during the treatment. It helps in opening up the circulatory channels, removes toxins from the body, facilitates the metabolic activity of the body and even improves the complexion of the skin.

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